Course curriculum

    1. 1. Introduction

    2. 2. Three questions daily

    3. 3. Diet

    4. 4. Listening to something positive

    5. 5. Creating a life plan

    6. 6. 10 tasks to create your vision

    7. 7. Cognitive behavioral therapy

    8. 8. Fitness

    9. 9. Summarize the daily/weekly tasks

About this course

  • Free
  • 9 lessons
  • 0.5 hours of video content

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